Are you someone who is frequently pouring into others?

Maybe you are a counselor, social worker, nurse, doctor, teacher, or any sort of caring profession. Or maybe you are a leader in women’s or college or youth or church ministry. Or maybe you are caring for a family member from home.

Where do you go to be cared for yourself?

Do you know the tools to be healthy within your own home, profession, or ministry as a caretaker?

As the saying goes, you have to put on your own gas mask before putting it on others- so my question to you is, is your mask on?