Holistic Christian Counseling for OCD, Anxiety, and Other Mental Health Battles
Re-Viving Lives Counseling
Welcome, I’m so glad you’re here.
I don’t believe you landed on my page by accident. You came here with a story.
Maybe you silently carry anxiety, compulsions, or intrusive thoughts you don’t understand. Maybe your body and spirit are worn down from chronic illness or caregiving.
Or maybe you’re trying to support someone you love and feel completely unequipped.
You’ve journaled. You’ve Googled. You’ve prayed. You’ve tried. You’ve done all the “right” things.
But you still feel stuck. Is freedom even possible…?
Well, you’re in the right place! This space is made for people JUST like you – to finally find the hope, relief, and lasting freedom you so desperately crave for yourself or someone you care about.
Here you are SEEN, KNOWN, and LOVED. You matter! Your story matters. And no – you are not crazy. There is a way forward, so let’s walk that road together – healing body, spirit, and soul.
“Rachel is as genuine as they come. I know her especially for her passion helping those who suffer from OCD, and she brings kindness and love with those she approaches. If you notice this while reading or watching anything she produces, it’s not a show. She is a go-to referral for those suffering from OCD and Anxiety.”
– Justin Hughes, MA, LPC
How I Can Help
While Christian OCD counseling is my most popular service, my other specialties include holistic Christian counseling for:
Anxiety & stress
Chronic illness & health-related stress
Church and ministry hurt
Caregiving burnout
Depression, grief, & loss
Relationship struggles & singleness
Pornography
I currently offer counseling for females ages 11 and older.
If you’re a pastor or ministry leader, I offer clinical and Biblical resources on holistic mental health to help you understand your flock and shepherd them well.
“Rachel is a gifted counselor. I know that the people I send to her are going to feel understood, appreciated, and receive the appropriate care. It is because of this I do not have any hesitation to refer to her with total confidence. You can trust her to assist you on your journey.”
–Clifton Hickman, LPC, ASAT, Reviving Hope Christian Counseling
Hi, I’m Rachel
And I’ve been there, too – exhausted by OCD compulsions and chronic health symptoms, losing hope that life will ever be “normal.” So it’s my greatest joy to welcome you with open arms and abundant hope, embodying safety as you come home to the truth that you are God’s beloved – the one He delights in.
I don’t offer quick fixes or cookie-cutter solutions. Instead, I partner with you to uncover both the symptoms and underlying root causes of your struggle. I use clinical techniques rooted in a Biblical worldview, caring for the WHOLE you – body, mind, soul, and spirit. Because we’re created holistically – in God’s image!
“Cowtown Christian Counseling in Fort Worth, Texas HIGHLY recommends Rachel as a therapist for anyone struggling with OCD. She is professional, relational, and skilled. Our counselors appreciate her willingness to consult us whenever we have need for a professional opinion in regards to treating obsessive compulsive disorder. Overall, we give two thumbs up for Reviving-Lives Counseling and Rachel.”
– Joel Peterson, LPC Cowtown Christian Counseling
Re-Viving Lives Counseling Mission:
Re-Viving your life as a girl, teen, or woman by coming alongside you on your journey to abide in Christ’s love and truth.
Re-Viving your life as a church, spiritual leader, pastor, therapist, or other helper by BRIDGING Biblical and Clinical care through offering resources, equipping, connections, and education to support your care of others.
“Abide in Me and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in Me. I am the vine; you are the branches….As the Father has loved Me, so have I loved you. Abide in My love.” ~ John 15: 4-5,9
“I have always been glad to send my patients to work with Rachel because I think she is an outstanding therapist. My patients who see her have consistently been able to lower their medication dosages and a few have even managed to eliminate the need for medication altogether. Her ability to rapidly establish an easy rapport and sense of trust has consistently been something my patients report back to me. It is rare indeed to find a therapist as skilled as Rachel who can also address the spiritual components of my patients’ lives as well. In short, I completely trust Rachel’s abilities as a therapist and cannot recommend her highly enough!”
– Dr. Timothy Adams, CityView Psychiatry
-
If you feel like you’re stuck in a cycle of obsessive thoughts, compulsions (external or internal), and guilt – you’re in the right place. I help clients navigate the more hidden types of OCD – like religious scrupulosity, relationship OCD, harm OCD, and more.
In our sessions, we may use a proven technique called ERP (Exposure Response Prevention) to face what feels scary or uncertain – without relying on compulsions. When helpful, I’ll also teach your loved ones how to support your ERP treatment with practical tips, love and compassion.
-
Scrupulosity is a form of religious OCD that can take the shape of second-guessing your faith, fearing that you have sinned, feeling crushed by guilt, or fearing God’s disappointment. Together, we’ll untangle obsessive fear from God’s Words, look at untrue beliefs, and rediscover the gentle, grace-filled heart of Jesus. You don’t have to live in a cycle of spiritual dread – there IS freedom for you!
-
Racing thoughts. Panic attacks. Constant worry. Life doesn’t have to be this way. Let’s gently uncover the deeper roots of your anxiety and help you find practical rest for your body and solid ground in God’s truth.
-
When your body is exhausted and weary, your mind and spirit suffer too. Together we can create a safe space for grief, reframe your identity, and advocate for your body on the road ahead.
-
You pour out so much for others – but who cares for you? Let’s refill your soul and mind with the support and love you need so you don’t lose yourself. You’re worth it!
-
Whether you’re battling long-term depression, church hurt, or the heartache of an old or fresh loss, this is a safe, compassionate place to process your pain and find that hope DOES still exist.
-
Are you feeling invisible, stuck, or discouraged in your relationship – or lack thereof? Let’s take a look under the hood at patterns, wounds, and God’s design for an abundant, fulfilling life.
-
Whether you quietly struggle with pornography, masturbation, or unwanted thoughts, I welcome you without shame or guilt. This is a safe space to share your story, practice new patterns, and find the freedom I know you desperately wish for.
Christian Counseling Services
Whether you’re struggling personally or looking for trusted Christian resources to support someone you care about, this is a great place to start. Take a look at my specialty areas, and feel free to click each one for a more detailed description.
“I highly recommend Rachel of Re-Viving Lives Counseling. Rachel’s approach to counseling is both personal and compassionate. She is one of my top referrals for dealing with OCD, anxiety, and chronic health concerns. I consider Rachel an expert in addressing unique issues such as scrupulosity and pornography struggles for women, as well as the shame that often surrounds these challenges.”
– Carrie Breedlove, MS, LPC Breedlove Counseling
A Special Note to Pastors and Churches…
I know you care deeply about shepherding your people well – but sometimes issues like religious OCD, anxiety, or chronic illness can feel a bit overwhelming and outside your wheelhouse.
As a Christian counselor with both lived and clinical experience, one of my greatest God-given passions is actively partnering with the Church – not only in client care but in equipping leaders to navigate mental health with compassion, understanding, and wisdom.
So if you see the need for trusted mental health resources, a referral partner, or education on holistic mental health within the church, please contact me below. I would love to connect with you and support your ministry with a clinical and Biblical perspective.
I also offer paperwork to help churches financially support a client’s counseling as part of their care for the Body.
“I had the pleasure of being Rachel’s clinical supervisor during her post graduate years. We spent many hours together as she grew in her skills and experience. Rachel shows determination, compassion, and she has chosen to specialize in OCD and become an expert in treating it. She has extensive training and experience in treating OCD and has shared her personal experience recovering from the grip of OCD, as well. I highly recommend her for the treatment of OCD and anxiety.”
– Carol Shelton, LCSW-S Healing and Hope Counseling PLLC
What Makes Re-Viving Lives Counseling Different?
Reaching out for counseling can be scary, and I know you want to make a thoughtful, informed decision. Here’s what you can expect when you work with Re-Viving Lives Counseling:
-
You can choose the format that works best for your lifestyle. I offer both in-person and virtual sessions for clients located anywhere within the state of Texas at the time of appointment.
-
Instead of committing to a full session right off the bat, you can start with a free 15-minute phone call to talk through where you’re at, ask your questions, and talk through the best next step.
-
I’m sure you’ve already tried managing your symptoms. Here, we treat the whole person, uncovering the root of the issue, not just the symptoms. God created us as beautifully complex beings – body, mind, soul, and spirit all deeply connected. I’ll help you gently explore your story to discover what’s really going on and help you reach the deepest level of healing.
-
I’m an LCSW Christian counselor who’s walked in your shoes – through the hidden struggles of OCD, chronic illness, grief, and anxiety. Jesus is a crucial part of my journey, and I wouldn’t be where I am without Him. Each session strongly combines years of clinical training, niched and personal experience, personal compassion, and Biblical truth.
-
Your story is unique, so I don’t offer generic, one-size-fits-all treatment plans. We’ll take time upfront to understand your specific needs, background, and goals. Your care plan is made specifically for YOU.
-
With a deep love for the Church, I actively partner with pastors and ministry leaders to provide trusted mental health resources and support. I’m passionate about speaking and teaching in church settings – which is why I limit my client load to save space for ministry opportunities. I also offer paperwork churches can use to help fund care for their people.
-
Topics like religious OCD, scary thoughts, pornography, or masturbation might feel too vulnerable to discuss in most settings. Re-Viving Lives is a judgment-free space where your full, raw story is welcome, and you’re met with compassion and safety.
-
Clients are regularly pleased by how they feel seen and appreciated. Whether or not you become a client, I love taking my time with you to understand who you are and if I can help. And if I can’t, I’ll refer you to a trusted resource who can!
-
If you’re looking for trustworthy, Christian resources on religious OCD, anxiety, or other mental health struggles, you’re in the right place. I’m passionate about equipping the Church with Biblical, clinically informed tools to care for their people well.
You’ll have access to blogs, emails, and books with practical and educational resources – especially about OCD and anxiety. I also regularly speak and teach on these topics in ministry settings, helping churches grow in understanding and care.
“I’m so grateful to know Rachel as a colleague and friend, and I’m thankful both for her professionalism and her clear commitment to sound Christian counseling. I trust Rachel, particularly for clients who are seeking therapy for OCD with sensitivity to matters of faith. Especially when it comes to work with scrupulosity, finding a counselor who can deliver ERP but is conversant with and aware of spiritual issues is so important.”
–Rachel Vendsel, LPC Caritas
How to Get Started with Christian Counseling for OCD
When you’re slogging through the thick of it, reaching out for help can feel entirely overwhelming. So let’s keep it simple!
Here are some easy next steps you can take today:
Step 1: Look Over My FAQs
Take a moment to check out my FAQ page. It covers a lot of important details, including:
Session costs
Office hours
What topics do I refer out
Insurance policy
Cancellation policy
This will help answer many of your initial questions before we get started. Of course, if you have more questions, please don’t hesitate to ask via the “book my free call” button!
Step 2: Book Your Free Consultation
Now it’s time to go ahead and click the “book my free call” button on the left or the contact form at the bottom of this page, that will lead you to fill out a secure contact form sent directly to my assistant.
In your message, please share:
What you or your child are going through.
Why you decided to reach out for counseling.
Your phone number. If you’re writing on behalf of a minor, please include the parent’s name and number – I’ll call the parent, not the child.
Step 3: Wait For My Quick Reply
You’ll hear back from me within two business days. If your needs align with my specialties, and I have availability in my schedule, we’ll move on to Step 4!
Step 4: Schedule Your Free 15-minute Phone Consultation
This is a no-pressure call to help me understand where you’re at and see if we’re a good fit to work together. If we’re aligned and a good match, I’ll schedule your intake session before the end of the call.
And Remember:
Whether we end up working together or not, I’m honored you’re here and applaud your courage to take a step toward healing. If your needs fall beyond my areas of expertise, I’ll refer you to one of my many trusted colleagues who will be happy to help you in the ways you need.
COMING SOON
COMING SOON
Gap Filler: Captive to Captivated
A Groundbreaking Christian OCD Resource for Sufferers and Helpers
Few people realize that OCD is the fourth most common mental health disorder – AND one of the most misunderstood silent battles in the church today.
It’s time we open up honest, informed, Christ-centered conversations that bring clarity and hope to sufferers and helpers of OCD.
So – I am currently writing the book I wish someone had handed me 20 years ago when I was overwhelmed by shame, confusion, and the constant “what ifs” accompanying OCD.
Gap Filler: Captive to Captivated is written for those who silently suffer – especially with “hidden” types of OCD like religious scrupulosity, relationship OCD, harm OCD, and more. It’s also for pastors, parents, and families who want to help but feel completely unequipped.
This book invites both sufferers and helpers to sit down together at the same table – to understand each other, ask hard questions, and most of all, rediscover Jesus as the One who stands in the gap.
Inside my book, I guide you step-by-step through the physical, mental, emotional, and spiritual dynamics of OCD. Together we’ll learn to use practical brain-body tools, clinical insights, and Biblical truths to get to the heart of the issue and find lasting relief and freedom.
If this sounds like a conversation you’re ready to open up – for yourself or someone you love – this book is for you!
Stay tuned for sneak peeks, release updates, and early access when Gap Filler: Captive to Captivated officially launches.