Re-Viving Lives Counseling
WELCOME
Hi, Iโm Rachel
And Iโve been there, too โ exhausted by OCD compulsions and chronic health symptoms, losing hope that life will ever be โnormal.โ So itโs my greatest joy to welcome you with open arms and abundant hope. To embody safety as you come home to the truth that you are Godโs beloved โ the one He delights in.
I donโt offer quick fixes or cookie-cutter solutions. Instead, I partner with you to uncover both the symptoms and underlying root causes of your struggle. I use clinical techniques rooted in a Biblical worldview, caring for the WHOLE you โ body, mind, soul, and spirit. Because weโre created holistically โ in Godโs image!
Welcome, Iโm so glad youโre here.
I donโt believe you landed on my page by accident. You came here with a story.
Maybe you silently carry anxiety, compulsions, or intrusive thoughts you donโt understand.
Maybe your body and spirit are worn down from chronic illness or caregiving.
Or maybe youโre trying to support someone you love and feel completely unequipped. Youโve journaled. Youโve Googled. Youโve prayed. Youโve done all the โrightโ things.
But you still feel stuck. Is freedom even possibleโฆ?
Well, youโre in the right place! This space is made for people JUST like you โ to finally find the hope, relief, and lasting freedom you so desperately crave.
Here you are SEEN, KNOWN, and LOVED. You matter! Your story matters. And no โ you are not crazy. There is a way forward, so letโs walk that road together โ healing body, spirit, and soul.
How I Can Help
While Christian OCD counseling is my most popular service, my other specialties include holistic Christian counseling for:
Anxiety & stress
Chronic illness & health-related stress
Church and ministry hurt
Caregiving burnout
Depression, grief, & loss
Relationship struggles & singleness
Pornography
I currently offer counseling for females ages 11 and older.
If youโre a pastor or ministry leader, I offer clinical and Biblical resources on holistic mental health to help you understand your client or flock and shepherd them well.
Holistic Christian Counseling for OCD, Anxiety, and Other Mental Health Battles
Experience deep, lasting healing by uncovering the root of your struggle and letting Godโs truth renew it.
Re-Viving Lives Counseling Mission:
Re-Viving your life as a girl, teen, or woman by coming alongside you on your journey to abide in Christโs love and truth.
Re-Viving your life as a church, spiritual leader, pastor, or therapist through BRIDGING Biblical and Clinical care through offering resources, equipping, connections, and education to support your care of others.
โAbide in Me and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in Me. I am the vine; you are the branchesโฆ.As the Father has loved Me, so have I loved you. Abide in My love.โ ~ John 15: 4-5,9
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If you feel like youโre stuck in a cycle of obsessive thoughts, compulsions, and guilt โ youโre in the right place. I help clients navigate the more hidden types of OCD โ like religious scrupulosity, relationship OCD, harm OCD, and more.
In our sessions, we may use a proven technique called ERP (Exposure Response Prevention) to face what feels scary or uncertain gently โ without relying on compulsions. When helpful, Iโll also teach your loved ones how to support your ERP treatment with love and compassion.
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Scrupulosity is a form of religious anxiety that often takes the shape of second-guessing your faith, feeling crushed by guilt, or fearing Godโs disappointment. Together, weโll untangle fear from Godโs Words, look at untrue beliefs, and rediscover the gentle, grace-filled heart of Jesus. You donโt have to live in a cycle of spiritual dread โ there IS freedom for you!
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Racing thoughts. Panic attacks. Constant worry. It doesnโt have to be this way. Letโs gently uncover the deeper roots of your anxiety and help you find solid ground in Godโs truth.
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When your body is exhausted and weary, your mind and spirit suffer too. Together we can create a safe space for grief, reframe identity, and find strength for the road ahead.
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You pour out so much for others โ but who cares for you? Letโs refill your soul with the support and love you need so you donโt lose yourself. Youโre worth it!
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Whether youโre battling long-term depression, church hurt, or the heartache of a fresh loss, this is a safe, compassionate place to process your pain and find that hope DOES still exist.
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Are you feeling invisible, stuck, or discouraged in your relationship โ or lack thereof? Letโs take a look under the hood at patterns, wounds, and Godโs design for an abundant, fulfilling life.
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Whether you quietly struggle with pornography, masturbation, or unwanted thoughts, I welcome you without shame or guilt. This is a safe space to share your story, practice new patterns, and find the freedom I know you desperately wish for.
Christian Counseling Services
Whether youโre struggling personally or looking for trusted Christian resources to support someone you love, this is a great place to start. Take a look at my specialty areas, and feel free to click each one for a more detailed description.
A Special Note to Pastors and Churchesโฆ
I know you care deeply about shepherding your people well โ but sometimes issues like religious OCD, anxiety, or chronic illness can feel a bit overwhelming and outside your wheelhouse.
As a Christian counselor with both lived and clinical experience, one of my greatest God-given passions is actively partnering with the Church โ not only in client care but in equipping leaders to navigate mental health with compassion, understanding, and wisdom.
So if you see the need for trusted mental health resources, a referral partner, or education on holistic mental health within the church, please contact me below. I would love to connect with you and support your ministry with a clinical and Biblical perspective.
I also offer paperwork to help churches financially support a clientโs counseling as part of their care for the Body.
What Professionals Are Saying:
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What Professionals Are Saying: *
What Makes Re-Viving Lives Counseling Different?
Reaching out for counseling can be scary, and I know you want to make a thoughtful, informed decision. Hereโs what you can expect when you work with Re-Viving Lives Counseling:
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You can choose the format that works best for your lifestyle. I offer both in-person and virtual sessions for clients located anywhere within the state of Texas.
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Instead of committing to a full session right off the bat, you can start with a free 15-minute phone call to talk through where youโre at, ask your questions, and talk through the best next step.
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Iโm sure youโve already tried managing your symptoms. Here, we treat the whole person, uncovering the root of the issue, not just the symptoms. God created us as beautifully complex beings โ body, mind, soul, and spirit all deeply connected. Iโll help you gently explore your story to discover whatโs really going on and help you reach the deepest level of healing.
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When your body is exhausted and weary, your mind and spirit suffer too. Together we can create a safe space for grief, reframe identity, and find strength for the road ahead.
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Iโm an LCSW Christian counselor whoโs walked in your shoes โ through the hidden struggles of OCD, chronic illness, grief, and anxiety. Jesus is a crucial part of my journey, and I wouldnโt be where I am without Him. Each session strongly combines years of clinical training, niched and personal experience, personal compassion, and Biblical truth.
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Your story is unique, so I donโt offer generic, one-size-fits-all treatment plans. Weโll take time upfront to understand your specific needs, background, and goals. Your care plan is made specifically for YOU.
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With a deep love for the Church, I actively partner with pastors and ministry leaders to provide trusted mental health resources and support. Iโm passionate about speaking and teaching in church settings โ which is why I limit my client load to save space for ministry opportunities. I also offer paperwork churches can use to help fund care for their people.
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Topics like religious OCD or pornography might feel too vulnerable to discuss in most settings. Re-Viving Lives is a judgment-free space where your full, raw story is welcome, and youโre met with compassion and safety.
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Clients are regularly pleased by how they feel seen and appreciated. Whether or not you become a client, I love taking my time with you to understand who you are and if I can help. And if I canโt, Iโll refer you to a trusted resource who can!
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If youโre looking for trustworthy, Christian resources on religious OCD, anxiety, or other mental health struggles, youโre in the right place. Iโm passionate about equipping the Church with Biblical, clinically informed tools to care for their people well.
Youโll have access to blogs, emails, and books with practical and educational resources โ especially about OCD and anxiety. I also regularly speak and teach on these topics in ministry settings, helping churches grow in understanding and care.
How to Get Started with Christian Counseling for OCD
When youโre slogging through the thick of it, reaching out for help can feel entirely overwhelming. So letโs keep it simple!
Here are some easy next steps you can take today:
Step 1: Look Over My FAQs
Take a moment to check out my FAQ page. It covers a lot of important details, including:
Session costs
Office hours
What topics do I refer out
Insurance policy
Cancellation policy
This will help answer many of your initial questions before we get started. Of course, if you have more questions, please donโt hesitate to ask via the contact form at the bottom of this page!
Step 2: Book Your Free Consultation
Now itโs time to go ahead and click the button at the bottom of this section. It will lead you to fill out a secure contact form sent directly to my assistant.
In your message, please share:
What you or your child are going through.
Why you decided to reach out for counseling.
Your phone number. If youโre writing on behalf of a minor, please include the parentโs name and number โ Iโll call the parent, not the child.
Step 3: Wait For My Quick Reply
Youโll hear back from me within two business days. If your needs align with my specialties, and I have availability in my schedule, weโll move on to Step 4!
Step 4: Schedule Your Free 15-minute Phone Consultation
This is a no-pressure call to help me understand where youโre at and see if weโre a good fit to work together. If weโre aligned and a good match, Iโll schedule your intake session before the end of the call.
And Remember:
Whether we end up working together or not, Iโm honored youโre here and applaud your courage to take a step toward healing. If your needs fall beyond my areas of expertise, Iโll refer you to one of my many trusted colleagues who will be happy to help you in the ways you need.
COMING SOON
COMING SOON
A Groundbreaking Christian OCD Resource for Sufferers and Helpers
Few people realize that OCD is the fourth most common mental health disorder โ AND one of the most misunderstood silent battles in the church today.
Itโs time we open up honest, informed, Christ-centered conversations that bring clarity and hope to sufferers and supporters of OCD.
So โ I am currently writing the book I wish someone had handed me 20 years ago when I was overwhelmed by shame, confusion, and the constant โwhat ifsโ accompanying OCD.
Gap Filler: Captive to Captivated is written for those who silently suffer โ especially with โhiddenโ types of OCD like religious scrupulosity, relationship OCD, harm OCD, and more. Itโs also for pastors, parents, and families who want to help but feel completely unequipped.
This book invites both sufferers and helpers to sit down together at the same table โ to understand each other, ask hard questions, and most of all, rediscover Jesus as the One who stands in the gap.
Inside my book, I guide you step-by-step through the spiritual, physical, mental, and emotional dynamics of OCD. Together weโll learn to use practical brain-body tools, clinical insights, and Biblical truths to get to the heart of the issue and find lasting relief and freedom.
If this sounds like a conversation youโre ready to open up โ for yourself or someone you love โ this book is for you!
Stay tuned for sneak peeks, release updates, and early access when Gap Filler: Captive to Captivated officially launches.